Recipes
Blueberries contain antioxidants, which work to neutralize free radicals linked to the development of cancer, cardiovascular disease, and other age-related conditions. These little powerhouses provide tasty ways of staying healthy.
Ingredients 2-1/2 cups 2% milk 1 cup butter, cubed 8 ounces semisweet chocolate, chopped 3 eggs 2 teaspoons vanilla extract 2-2/3 cups all-purpose flour 2 cups sugar 1 teaspoon baking
Ingredients: 6 carrots, peeled and sliced into half-moons 6 stalks celery, sliced 6 cloves garlic, minced 2 pounds ground chicken (99% lean) 2 tablespoons chili powder 2 tablespoons all-purpose flour
Ingredients 1 medium-sized very fresh, tart apple 3 tablespoons fresh lemon juice 1 small avocado, perfectly ripe 1/4 cup extra-virgin olive oil 2 cups sliced red onion (1/4-inch slices) 1/2
The ingredients: 4 (6-ounce) skinless, boneless chicken breast halves 1 cup multicolored cherry or grape tomatoes, halved 3 tablespoons oil and vinegar dressing, divided 20 olives, halved 1/2 cup (2
Ingredients 9 no-boil lasagna noodles 1 tablespoon extra-virgin olive oil 3 cloves garlic, finely chopped 1 large onion, finely chopped Kosher salt and freshly ground black pepper 4 cups lowfat
Ingredients 12 jumbo shrimp, (6-8 per pound), peeled and deveined, tails left on (see Ingredient Note) 2 tablespoons lemon juice, divided 1/4 teaspoon salt 1 tablespoon extra-virgin olive oil 1
Mushrooms, though classified as vegetables in the food world, are not technically plants. They belong to the fungi kingdom and although they are not vegetables, mushrooms provide several important nutrients.
Top tender chicken with an inspired Asian sauce loaded with cashews, ginger, honey, and sesame oil. Pair this entrée with a simple rice pilaf. Ingredients 3 tablespoons low-sodium soy sauce,
Drummed up by our intrepid recipe tester Lauren Godfrey, this nontraditional taco, sweet with squash, earthy and nutty with kale, and crunchy with fried pumpkin seeds (pepitas), is—shhhhh—vegan. Don't tell