Journal

We’d like to introduce John Kralle. He is a man who has found success in both his personal life and the business world. He also enjoys being an instructor and

Ingredients: 1 (12 ounce) package bacon, cut into small pieces 1/2 onion, diced 2 pounds large cooked shrimp - peeled, deveined, and cut in half 3 chipotle peppers in adobo

Ingredients: 1 1/2 pounds boneless beef top sirloin, cut into thin bite-size slices 1/2 teaspoon salt 1 teaspoon freshly ground black pepper crushed red pepper to taste 1 lime 1

Water: A California study of 240 women found that dieters who replaced their sweetened drinks with water lost an average of 3 pounds more a year than those who didn’t.

Since beginning its National Pancake Day celebration in 2006, IHOP restaurants have raised nearly 16 million to support charities in the communities in which they operate. On March 3, 2015,

Ingredients : 4 skinless, boneless chicken breasts 2 eggs, beaten 1 tablespoon water 1 teaspoon chopped fresh parsley 1/2 teaspoon dried thyme 1 pinch crushed red pepper flakes 1/2 cup

Ingredients 1 (10-inch) piece baguette, cut into 1-inch pieces 1/2 cup extra-virgin olive oil, divided 1 garlic clove 1 large egg 2 tablespoons fresh lemon juice 1 tablespoon anchovy paste

For more than 100 years, Big Brothers Big Sisters has operated under the belief that inherent in every child is the ability to succeed and thrive in life. As the

Radnor A Better Chance, Inc. (Radnor ABC) is one of the community schools of the National A Better Chance Program. Our goal is to develop leaders of tomorrow by providing

ingredients: 3/4 pound fresh asparagus spears or one 10-ounce package frozen cut asparagus 6 eggs 3/4 cup low-fat cottage cheese 2 teaspoons yellow mustard 1/8 teaspoon salt Dash pepper Nonstick