¼ cup Florida red onion, finely chopped
2 tablespoons fresh Florida parsley, chopped
3 tablespoons light mayonnaise
2 tablespoons Dijon mustard
¾ teaspoon seafood seasoning
½ teaspoon Worcestershire sauce
2 egg whites, lightly beaten
1 pound Florida lump blue crabmeat, drained, shell pieces removed
1 ½ cups panko (Japanese breadcrumbs), divided
2 tablespoons olive oil
¾ cup fat-free chicken broth
3 tablespoons Florida shallots, chopped
2 tablespoons white wine vinegar
2 ½ tablespoons butter

  1. Take a bowl and mix first 7 ingredients.
  2. Slow add in crab meat and ¾ cup panko crumbs. Cover and refrigerate for 30 minutes.
  3. Make patties out of this mixture.
  4. Roll patties in remaining panko crumbs.
  5. Take a skillet and heat oil on medium heat. Cook crab cakes for 7 minutes.
  6. For making sauce, take a saucepan and boil broth with shallots and vinegar on medial heat. Cook till you get ¼ cup of mixture.
  7. Serve with crab cakes.
Tags : Blue Crab CakesCrab CakesFlorida Blue Crab CakesFlorida Crab Cakes
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