Human Diaries

ingredients: 3/4 pound fresh asparagus spears or one 10-ounce package frozen cut asparagus 6 eggs 3/4 cup low-fat cottage cheese 2 teaspoons yellow mustard 1/8 teaspoon salt Dash pepper Nonstick

Ingredients: 1 pound boneless, skinless salt cod fillet * milk, for soaking 1 cup dried baby lima beans 1 cup dried kidney beans 1 cup dried cannellini beans 4 tablespoons