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Lentil Recipe

Ingredients:

4 oz. tomato sauce

1/2 onion, finely chopped

3 cloves garlic, peeled

1 tbsp cilantro

1 tbsp parsley

1/2 tsp ground black pepper

1 tsp bouillon (I prefer chicken)

1 potato, cubed

6 cups water

1 cup of lentils

Directions:

Mix all ingredients in a large saucepan on medium heat.  Simmer for about 25 minutes.  Stir every 5 to 10 minutes, and check if it needs more water.  If so, add one cup at a time.  When lentils are soft, serve and enjoy!

This goes well with a nice hot crusty French bread and a cool crisp salad.  This is a very popular Mediterranean recipe.

Lentils are a rich source of iron, fiber, protein, vitamins, and minerals.  They are low in calories and have practically no fat in them.

Tags : Amazing Lentil RecipeLentilLentil Recipenutrition
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